How to Develop a Winning Mindset

How to Develop a Winning Mindset

In this first episode of The Path to a Better You, Rudy Gestede discusses sports psychology with Tom. After several months of rehab due to an ankle injury, Rudy was unable to play for Middlesbrough F.C. and this had definitely affected him in many ways. Not being able...
Communication in Coaching

Communication in Coaching

Ask the ‘Right’ Questions “I asked him if he understood and he said yes, so he can’t be confused”. ‘Do you understand?’ is a fundamentally flawed question in coaching. Does it make logical sense? Yes. Is it the right type of question? No. Why? It fails to allow a...
Tom Featured on the Huffington Post

Tom Featured on the Huffington Post

I was brought up playing netball – my mum was a netball player so got me interested in the sport, and soon I was playing for the university team, the county team and Sheffield Division One. You could say I loved netball! Then life happened: family, a busy...

Subscribe To Our Newsletter

Join our mailing list to receive the latest news, special offers and updates from our team.

You have Successfully Subscribed!