How to Develop a Winning Mindset

How to Develop a Winning Mindset

SPORTS PERFORMANCE A Path to a Better You In this first episode of The Path to a Better You, Rudy Gestede discusses sports psychology with Tom. BY JOHN DOWNES Staff Writer Wednesday 6 June 2018 After several months of rehab due to an ankle injury, Rudy was unable to...
Communication in Coaching

Communication in Coaching

Ask the ‘Right’ Questions “I asked him if he understood and he said yes, so he can’t be confused”. ‘Do you understand?’ is a fundamentally flawed question in coaching. Does it make logical sense? Yes. Is it the right type of question? No. Why? It fails to allow a...
Tom Featured on the Huffington Post

Tom Featured on the Huffington Post

I was brought up playing netball – my mum was a netball player so got me interested in the sport, and soon I was playing for the university team, the county team and Sheffield Division One. You could say I loved netball! Then life happened: family, a busy...

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